Margaridafaria's Journal, 20 Jan 20

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I just give up can't get my 46.5 so upset 🙄

48.5 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

489 kcal

Fat: 10.23g | Prot: 19.60g | Carbs: 79.07g. Breakfast: EAT Yogurt & Granola. Lunch: Warburtons Cinnamon & Raisin Bagel. Snacks/Other: Go Ahead! Crispy Slices - Apple & Sultana. more...

2587 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 8 hours. more...

Gaining 0.4 kg a Week

2 Supporters Support

Comments

Don't give up, please. My body is currently showing me the finger, so to speak, but it might just take less stress and some persistence and it will let go of those pounds 🤷‍♀️😊 You've got this 🤗 Will be thinking of you 👍😊

19 Jan 20 by member: VeraH2019

I have been stuck at 64.8kg for months and its driving me crazy also! I am holding on for that special day when the scales shift downwards again. You must hold on too!

20 Jan 20 by member: Anne_145


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Margaridafaria's Journal, 20 Jan 20

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