|
어제 적게먹고 운동해서 그런가보다 오늘도 화이팅 !
|
60.5 kg
Lost so far: 7.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1046 kcal
|
Fat: 32.03g | Prot: 62.19g | Carbs: 129.49g.
Breakfast: 다노 닭가슴살 곤약만두 청양고추. Lunch: 일반 와플, 일반 와플, 편육, 무말랭이무침, 밥. Snacks/Other: 귤. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunju2357's Weight History
|