Weigh In record (no journal entry) for 19 January 2020
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131.0 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1927 kcal
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Fat: 125.35g | Prot: 79.11g | Carbs: 133.43g.
Breakfast: Trader Joe's Speculoos Cookie Butter, Bananas. Lunch: Potato French Fries, IHOP Patty Melt. Dinner: Sunshine Cheez-It Original Snack Crackers, Chicken Breast, Avocados . more...
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Gaining 2.5 kg a Week
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suezeequecc's Weight History
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