Weigh In record (no journal entry) for 23 December 2017
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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492 kcal
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Fat: 10.21g | Prot: 10.11g | Carbs: 90.32g.
Breakfast: Bauducco Panettone, Granfino Canjica Branca, Chá de Ervas, Banana Prata. more...
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coldy224's Weight History
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