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Only 1/2 lb this week, I ate some yummy stuff. For example I had trader joes eggplant dish. IMg love Indian food. Next week I hope to weigh 160. Then next week we tackle the 150s. Yay still on track with my challenge of 1 lb a week.
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73.0 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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222 kcal
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Fat: 2.05g | Prot: 10.28g | Carbs: 37.09g.
Breakfast: Nonfat Caffe Mocha (Tall), non dairy creamer, coffee. more...
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Losing 0.4 kg a Week
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