Weigh In record (no journal entry) for 19 January 2020
|
62.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1202 kcal
|
Fat: 53.96g | Prot: 55.84g | Carbs: 130.94g.
Breakfast: Жареное Яйцо, Векка Сосиски, Fourstar Protein Протеин Ванильный Протеин, Грецкие Орехи, АТБ Банан, Trapeza Овсянка Плющенная. Dinner: Milka Шоколад Молочный. Snacks/Other: Яблоко Голден, Кофе Латте. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole_v_n's Weight History
|