Weigh In record (no journal entry) for 19 January 2020
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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958 kcal
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Fat: 62.68g | Prot: 38.82g | Carbs: 61.53g.
Breakfast: Mleczna Dolina Śmietanka 30%, Masło, Szynka z Indyka, Hochland Serek Topiony Śmietankowy, Chleb Biały. Lunch: Orzeszki Pistacjowe. Dinner: Gulasz Wieprzowy, Placki Ziemniaczane. more...
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Losing 2.8 kg a Week
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agnieszkab89's Weight History
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