Weigh In record (no journal entry) for 19 January 2020
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135.9 kg
Lost so far: 3.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1551 kcal
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Fat: 76.00g | Prot: 51.40g | Carbs: 157.10g.
Breakfast: X-Tra Pizzaraaste 23%, Fazer Amica Tomaattisalsaa, Vaasan 100% Kauraleipä. Lunch: Danone Activia Viljajogurtti, Pirkka Salsadippi, Soijarouhe pulla. Dinner: Findus French Ratatouille. Snacks/Other: Urtekram Peanut Butter Crunchy, Maitosuklaa. more...
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Losing 1.9 kg a Week
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Omppupantteri's Weight History
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