Weigh In record (no journal entry) for 19 January 2020
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62.2 kg
Lost so far: 6.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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156 kcal
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Fat: 8.15g | Prot: 9.26g | Carbs: 10.34g.
Breakfast: Warburtons Wholemeal Bread (Small), Scrambled Egg (Whole, Cooked). more...
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Losing 2.8 kg a Week
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mariwonka's Weight History
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