Weigh In record (no journal entry) for 19 January 2020
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68 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1447 kcal
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Fat: 70.74g | Prot: 72.97g | Carbs: 130.21g.
Breakfast: Клубничный Сок, Turkey&Cheese . Lunch: Rio Mare Couscous&Tuna. Dinner: Колбаса Сыровяленая, Северная Долина Сыр Плавленый Копченый. Snacks/Other: Яблонька Эклер Клубничный. more...
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Losing 1.6 kg a Week
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katie.31's Weight History
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