Weigh In record (no journal entry) for 19 January 2020
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90.8 kg
Lost so far: 2.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1827 kcal
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Fat: 65.73g | Prot: 79.53g | Carbs: 245.70g.
Breakfast: Сыр Гауда, Своя Линия Овсянка с Яблоком и Корицей. Lunch: Азбука Вкуса Говядина Тушеная с Овощами Фитнес. more...
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Losing 7.7 kg a Week
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mashenkoksenia91's Weight History
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