Weigh In record (no journal entry) for 19 January 2020
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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922 kcal
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Fat: 33.89g | Prot: 95.28g | Carbs: 58.92g.
Breakfast: Kem Chicks Sayur Toge, Dada Ayam (Kulit tidak Dimakan). Lunch: Cireng, Mie Ayam. more...
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Losing 2.1 kg a Week
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utarirrr's Weight History
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