Weigh In record (no journal entry) for 19 January 2020
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105.2 kg
Lost so far: 5.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1870 kcal
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Fat: 132.88g | Prot: 131.17g | Carbs: 26.97g.
Lunch: Milfina Teebutter, Handl Tyrol Karreespeck, Freshona Buttergemüse, Schweinefleisch, Harter Parmesan. Dinner: Parmesan (Gerieben), Butter, Ei, Stiftsgold Grosslochkäse, Schweinebauch. more...
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Losing 0.7 kg a Week
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sascha123456789's Weight History
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