Weigh In record (no journal entry) for 19 January 2020
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128.3 kg
Lost so far: 0.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1083 kcal
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Fat: 55.66g | Prot: 98.28g | Carbs: 44.16g.
Breakfast: Grow Food Скрембл с Грибами. Lunch: Черкизовский Корейка Столичная. Dinner: Перепелиное Мясо, Куриные Бедрышки (Запеченные). Snacks/Other: Dijo Тортилья со Шпинатом , Пятерочка Груша Сезонная . more...
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Losing 0.7 kg a Week
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Мареточка's Weight History
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