melliunger's Journal, 19 Jan 20

Weigh In record (no journal entry) for 19 January 2020
54.2 kg Lost so far: 25.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
1630 kcal Fat: 82.72g | Prot: 63.54g | Carbs: 157.02g.   Breakfast: Kaffee mit Milch, Milfina Butter, Die Thüringer Thüringer Zungenrotwurst, Weizenbrötchen, Gekochtes Ei. Dinner: Paniertes Schnitzel, Mischgemüse, Pommes Frites. Snacks/Other: Ritter Sport Erdbeer Joghurt, Müller Müllermilch Pistazie-Cocos. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melliunger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.