Weigh In record (no journal entry) for 19 January 2020
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91.1 kg
Lost so far: 19.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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536 kcal
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Fat: 12.59g | Prot: 4.01g | Carbs: 101.94g.
Snacks/Other: Белевская Пастила Пастила с Черникой, Nature's Own Factory Гречишный Молочный Шоколад. more...
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Losing 1.4 kg a Week
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Бэлла@Лафишева's Weight History
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