Weigh In record (no journal entry) for 19 January 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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508 kcal
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Fat: 21.51g | Prot: 18.72g | Carbs: 57.66g.
Breakfast: Harry Feiner Stuten, Weizenbrötchen, Gekochtes Ei, Nusskati Nuss-Nugat-Creme. Snacks/Other: Zucker, Kaffee, Diamant Würfelzucker, Senseo Extra Mild. more...
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steady weight
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ToniasWelt's Weight History
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