Weigh In record (no journal entry) for 18 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2223 kcal
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Fat: 41.73g | Prot: 134.14g | Carbs: 319.07g.
Breakfast: Café com Leite Integral, Ovo Frito, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Feijão Carioca, Bife de Carne de Vaca, Arroz Parboilizado Cozido. more...
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Gaining 0.0 kg a Week
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Latikasevero's Weight History
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