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cassieg
Journal
10 Sep 10
cassieg's Journal, 10 Sep 10
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Weigh In record (no journal entry) for 10 September 2010
142.9 kg
Lost so far:
0.5 kg
.
Still to go:
52.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 September 2010:
518 kcal
Fat: 5.04g | Prot: 9.95g | Carbs: 84.90g.
Breakfast:
Waffle with Strawberry Jam.
Lunch:
pickle, Peach Cup, Healthy Choice Asian.
more...
4131 kcal
Exercise:
Housework - 2 hours, Dance (square dancing) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 12.7 kg a Week
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cassieg's Weight History
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