Weigh In record (no journal entry) for 18 January 2020
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80 kg
Lost so far: 16.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1013 kcal
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Fat: 31.45g | Prot: 50.95g | Carbs: 135.86g.
Breakfast: На здоровье Хлопья Кукурузные, Домик в деревне Молоко 2,5%, Яблоко. Lunch: Морковь, Сыр Пармезан (Твердый), BeFit Фарфалле с Семгой и Соусом Песто. more...
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Gaining 0.7 kg a Week
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Дорогая Мариночка's Weight History
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