Weigh In record (no journal entry) for 18 January 2020
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87.7 kg
Lost so far: 17.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1982 kcal
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Fat: 124.88g | Prot: 100.83g | Carbs: 120.77g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata. Lunch: Alface, Tomates, Seara Linguiça Toscana, Maminha, Sadia Picanha Suína Temperada, Macaxeira, La Violetera Azeitonas Verdes. Dinner: Pizza de Queijo de 36 cm (Massa Grossa), Pizza de Calabresa. Snacks/Other: Canela, Cacau em Pó (Não Adocicado), Power One Pasta de Amendoim Integral, Essential Nutrition Xilitol, Leite de Amêndoas, Leite de Amêndoas Adocicado, Ducoco Leite de Coco. more...
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Gaining 1.1 kg a Week
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Tas_Kazza's Weight History
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