Weigh In record (no journal entry) for 16 March 2013
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135.4 kg
Lost so far: 26.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 3.00g | Prot: 36.50g | Carbs: 100.00g.
Breakfast: Light Fat Free Yogurt - Very Cherry, Skim Milk, VAN'S 97% FAT FREE WAFFLE. more...
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Losing 0.5 kg a Week
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