Weigh In record (no journal entry) for 18 January 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2026 kcal
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Fat: 69.24g | Prot: 150.42g | Carbs: 185.37g.
Breakfast: Кофе (из Молотых Зерен), Bruggen Мюсли с Фруктами, Optimum Nutrition Fish Oil Softgels, Parmalat Молоко 0,5%, Optimum Nutrition Opti-Men. Lunch: Котлета Куриная, Яичница. Dinner: Parmalat Low Lactose 0,05%, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 4.2 kg a Week
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DimaxRelax's Weight History
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