Weigh In record (no journal entry) for 16 March 2013
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101.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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4518 kcal
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Fat: 212.67g | Prot: 249.15g | Carbs: 243.22g.
Breakfast: Yort Yoplait, cafe, aceite, tortilla, huevo . Lunch: CREMA, CEBOLLA, RAJA, ACEITE, pollo. Dinner: ASAD, tortillas, GUACAMOLE, ASAR, CERVEZA. Snacks/Other: KRIS. more...
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Losing 3.5 kg a Week
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Vandegor Vandersar's Weight History
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