Weigh In record (no journal entry) for 18 January 2020
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65.7 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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525 kcal
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Fat: 29.80g | Prot: 17.26g | Carbs: 45.09g.
Breakfast: Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, Nespresso Koffie, AH Basic Coffee Cream Cups, Canderel Zoetjes. Lunch: Wasa Sesam, Johma Kip-Saté Salade, Pickwick Kaneel Thee, Alpro Soya Light, Natrena Zoetjes. more...
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Gaining 1.4 kg a Week
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Tante Lien86's Weight History
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