Weigh In record (no journal entry) for 18 January 2020
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71.5 kg
Lost so far: 17 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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235 kcal
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Fat: 6.80g | Prot: 2.90g | Carbs: 41.71g.
Snacks/Other: Bolo de Coco. more...
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Losing 0.8 kg a Week
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Gigifreitas's Weight History
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