Weigh In record (no journal entry) for 18 January 2020
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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169 kcal
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Fat: 1.02g | Prot: 3.74g | Carbs: 36.31g.
Lunch: Orangensaft. Snacks/Other: Lidl Kong Strong. more...
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Losing 0.3 kg a Week
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berta251's Weight History
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