Weigh In record (no journal entry) for 18 January 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1397 kcal
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Fat: 41.09g | Prot: 90.97g | Carbs: 160.27g.
Breakfast: Gocciole Biscotti, Penny Market Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Arborio , Aia Hamburger di Tacchino con Rosmarino. Dinner: Pane Bianco, Coop Filetti di Platessa Surgelati , Panettone, Euroverde Zuppa alla Toscana con Cavolo Nero. Snacks/Other: Penny Market Carne in Gelatina, Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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