Weigh In record (no journal entry) for 18 January 2020
|
56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1399 kcal
|
Fat: 40.04g | Prot: 101.73g | Carbs: 151.15g.
Breakfast: BoscoBuono Lamponi Congelati, Lidl Fette Biscottate Integrali, Fage Total 0%, Mandorle Sbucciate. Lunch: Melinda Mela, Zucchine, Esselunga Insalata Pan di Zucchero, Auchan Olio Extravergine di Oliva, Todis Hamburger Vegetariano alle Melanzane, Gustato Farro Cotto al Vapore. Dinner: Milbona Skyrella, Cicoria, Bonduelle Fagiolini Fini, Arachidi, Wasa Integrale, Mele Golden Delicious, Auchan Olio Extravergine di Oliva. Snacks/Other: Fage Fage Trublend Vaniglia , Prozis Protein Snack Coconut, ProAction Pink Fit Bar. more...
|
Gaining 2.5 kg a Week
|
|
franceschina83's Weight History
|