mmmiiiiioooo's Journal, 18 Jan 20

Weigh In record (no journal entry) for 18 January 2020
46.8 kg Lost so far: 0.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
1179 kcal Fat: 18.51g | Prot: 23.19g | Carbs: 231.57g.   Breakfast: Магнит Хурма, Магнит Хурма, Овсянка🎃, Лукум. Lunch: Лукум, Сыробогатов Сыр Король Сыров 40%, Черкизово Корейка Фермерская, Магнит Авокадо, Хлебопек Хлеб Новодвинский, Лукум. more...
Gaining 0.1 kg a Week



     
 

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mmmiiiiioooo's Weight History


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