Weigh In record (no journal entry) for 18 January 2020
|
60.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1022 kcal
|
Fat: 46.96g | Prot: 62.34g | Carbs: 84.61g.
Breakfast: Odra Galaretki w Czekoladzie Opolanki, Pączek z Dżemem. Lunch: McDonald's Café Latte. Dinner: Masło, Mr. Potato Ziemniaczki , Zapiekany lub Pieczony Pstrąg. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|