Weigh In record (no journal entry) for 18 January 2020
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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833 kcal
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Fat: 77.17g | Prot: 32.09g | Carbs: 1.12g.
Breakfast: Сметанин Масло Сливочное 82,5%, Liebendorf Сыр Гауда, Жареная грудинка с яйцами. more...
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Losing 2.1 kg a Week
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Elenamirs's Weight History
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