Weigh In record (no journal entry) for 18 January 2020
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108.5 kg
Lost so far: 8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1660 kcal
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Fat: 29.34g | Prot: 32.39g | Carbs: 260.54g.
Breakfast: Bananenbrot. Lunch: Barilla Pesti Pomodori Secchi, Buitoni Linguine. Dinner: Alnatura Gemüsebrühe, Olivenöl, Kartoffeln. Snacks/Other: Gin Tonic. more...
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Losing 3.7 kg a Week
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maline75's Weight History
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