Weigh In record (no journal entry) for 18 January 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1479 kcal
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Fat: 43.93g | Prot: 122.62g | Carbs: 143.04g.
Breakfast: Proteine Whey, Fage Total 0%, Arance, Pancakes IRIS, Myprotein Burro di Arachidi Crunchy. Lunch: Coscia di Pollo, Carne, Grano Saraceno, Auchan Olio Extravergine di Oliva , Cipolle, Concentrato di Pomodoro, Esselunga Coste. Dinner: Coop Arancia 100%, Insalata Mista Verde, Wasa Fit, Olio Extra Vergine di Oliva, Aglio, Sedano, BioBon Lenticchie Nere Beluga. Snacks/Other: Sojasun Latte di Soia, Noci, Mela Annurca. more...
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Gaining 2.5 kg a Week
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Pasticcina88's Weight History
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