Weigh In record (no journal entry) for 18 January 2020
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63.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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862 kcal
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Fat: 34.47g | Prot: 35.45g | Carbs: 106.16g.
Breakfast: Äpfel, Banane, Mandarine, Kaffee, Kaffee, Leitungswasser, Kaffee. Lunch: Mandarine, Tee, Tomaten, Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich, Edeka Eiweißbrot, Knorr Lasagne. Snacks/Other: Leitungswasser, Tee. more...
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Losing 0.4 kg a Week
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diana1675's Weight History
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