Weigh In record (no journal entry) for 18 January 2020
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54.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2074 kcal
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Fat: 131.27g | Prot: 187.54g | Carbs: 32.09g.
Breakfast: Parmalat Latte Parzialmente Scremato, Watt Wheyghty Protein 80 Vaniglia, Delberg Quark Magro, Alesto Mandorle in Guscio Tostate e Salate. Lunch: EuroCompany Mandorle Sgusciate, Biolio Olio di Semi di Sesamo, Zerbinati Insalata di Crauti, Lidl Filetto di Salmone. Dinner: Delizie del Contadino Fusi di Tacchino. Snacks/Other: Milbona Dessert Proteico Cioccolato, Clearspring Organic Peanut Butter Crunchy, Penny Market Cacao Amaro, Parmalat Latte Parzialmente Scremato, Delberg Quark Magro, Watt Wheyghty Protein 80 Vaniglia, Clearspring Organic Peanut Butter Smooth. more...
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Losing 1.0 kg a Week
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angelabrocchetti's Weight History
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