Weigh In record (no journal entry) for 18 January 2020
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82.1 kg
Lost so far: 8.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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162 kcal
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Fat: 8.15g | Prot: 16.80g | Carbs: 8.00g.
Dinner: Лента Манго Желтое, Белая Дача Салат Тоскана, Индолина Голень Индейки. more...
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Losing 1.4 kg a Week
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