._.анастасия._.'s Journal, 17 Jan 20

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После 3х дней шоколадной диеты

81.8 kg Lost so far: 0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

945 kcal

Fat: 44.46g | Prot: 16.08g | Carbs: 117.58g. Breakfast: Roshen Blueberry Nougat. Lunch: Бутерброд с Маслом и Сыром. Dinner: Мивина Вермишель со Вкусом Курицы, Мивина Вермишель со Вкусом Телятины. more...

2272 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 7 kg a Week

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._.анастасия._.'s Weight History

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._.анастасия._.'s Journal, 17 Jan 20

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._.анастасия._.'s Weight History