Weigh In record (no journal entry) for 17 January 2020
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95.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1158 kcal
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Fat: 90.51g | Prot: 72.87g | Carbs: 17.04g.
Breakfast: Bulletproof. Lunch: Guacamole, Queso Fresco, Lala Crema, Taylor Farms ENSALADA TIPO JARDINERA , Queso Monterey Jack, SuKarne Carne Deshebrada de Res. Dinner: Rabanito, Guacamole, Marketside Carne de Cerdo al Pastor . more...
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Losing 4.6 kg a Week
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Jazeer Enriquez's Weight History
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