Weigh In record (no journal entry) for 16 March 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 33.06g | Prot: 40.44g | Carbs: 185.81g.
Breakfast: Shreddies. Lunch: Sliced Multigrain Bread. Dinner: Chicken Nuggets, Soft White Roll, Scone. Snacks/Other: Cool Original (40g). more...
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steady weight
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Colinhiscock's Weight History
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