Catskinner's Journal, 16 Mar 13

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Weigh In record (no journal entry) for 16 March 2013

59.6 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2013:

2207 kcal

Fat: 199.88g | Prot: 87.46g | Carbs: 33.72g. Breakfast: Extra Virgin Coconut Oil. Lunch: Halloumi Pizza. Dinner: Whey Extreme Protein, Extra Virgin Coconut Oil, 85% Cacao Chocolate. Snacks/Other: Heavy Cream 38%, Instant Coffee (made from Powdered). more...

2188 kcal

Exercise: Sitting - 12 hours, Slow Burn Workout - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Shopping - 1 hour. more...

steady weight

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Catskinner's Weight History

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Catskinner's Journal, 16 Mar 13

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Catskinner's Weight History