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I need a new scale. the longer I stand on this one, the more I weigh. Aparently disappointment is heavy. lol.
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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198 kcal
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Fat: 18.36g | Prot: 2.13g | Carbs: 0.71g.
Breakfast: Darigold 40% Heavy Whipping Cream, Coffee. more...
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Losing 0.6 kg a Week
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 Comments
Consider putting the scale away for a spell and concentrate on being faithful to your WOE and allow your clothes to be your guage. Since I'm a small-frame guy and trying to cut fat while gaining muscel the scale is messing with my head. The body measurements are headed in the right direction while scale likes to tell me otherwise. My clothes fit a lot better than they did three weeks ago. Give it a whirl.
17 Jan 20 by member: adamevegod1
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LMFAO. Nice work, Morticia. #stillgrindtime
17 Jan 20 by member: jimmiepop
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Jump off quick. But yeah... sounds like you may need a new one
17 Jan 20 by member: liv001
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17 Jan 20 by member: flabbyflaps
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rebeccafussner's Weight History
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