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lowcarb42
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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415 kcal
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Fat: 24.60g | Prot: 30.18g | Carbs: 20.30g.
Breakfast: Abacate, Ovo, Vigor Iogurte Grego Zero. more...
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Losing 0.7 kg a Week
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