Janetmarie's Journal, 10 Sep 10

Weigh In record (no journal entry) for 10 September 2010
66.1 kg Lost so far: 1.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2010:
901 kcal Fat: 20.71g | Prot: 54.53g | Carbs: 131.37g.   Breakfast: Simply Jif Creamy Peanut Butter, Light Fat Free Very Cherry Yogurt, Sugar Free Blackberry Preserves, Arnold Select sandwich thins. Lunch: Grilled Mesquite Chicken Breast, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Unsalted Dry Roasted Peanuts, Cool Whip Fat Free, Cucumber (Peeled), Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. more...
steady weight

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Janetmarie's Weight History


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