Weigh In record (no journal entry) for 17 January 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
628 kcal
|
Fat: 23.13g | Prot: 46.91g | Carbs: 58.79g.
Breakfast: Курица Вареная, Киприно Сыр Альпийский Луг, Яблоко Зеленое, Овсяная Каша на Воде. Snacks/Other: Семга Слабосоленая, Doctor Grain Хлебцы Ростовские Рисовые. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cvetochek03062015's Weight History
|