Weigh In record (no journal entry) for 17 January 2020
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57 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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906 kcal
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Fat: 19.14g | Prot: 48.44g | Carbs: 135.92g.
Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Weintrauben, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Hafer, Birnen. Lunch: Bio Organic Spaghetti , REWE Beste Wahl Cherry Roma Tomaten, Spitzkohl, Zucchini, Parmesan (Gerieben), Lidl Garnelenspiesse. more...
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steady weight
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Trixi van Bommel's Weight History
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