Weigh In record (no journal entry) for 17 January 2020
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1552 kcal
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Fat: 38.62g | Prot: 103.60g | Carbs: 185.19g.
Breakfast: Milbona Yogur Desnatado Sabores, Carrefour Fibra Sticks, Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Zumo de Naranja Natural. Dinner: Rábanos, Hacendado Garbanzos Cocidos, Cebollas Cocidas Maduras, Lomo de Cerdo, Chips Ahoy Extra Tiernas. more...
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Gaining 0.4 kg a Week
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sunsum31's Weight History
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