Weigh In record (no journal entry) for 15 January 2020
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110.1 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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2002 kcal
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Fat: 94.24g | Prot: 197.48g | Carbs: 86.84g.
Breakfast: Jack Link's Biltong Original. Lunch: Aldi Kochschinken, Harry Mehrkornbrötchen (70g). Dinner: Rumpsteak, Hartgekochtes Ei, Endiviensalat, Gut & Günstig Wild-Preiselbeeren. Snacks/Other: Gouda, Recla Südtiroler Speck. more...
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Gaining 1.0 kg a Week
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maline75's Weight History
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