Weigh In record (no journal entry) for 17 January 2020
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1308 kcal
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Fat: 37.69g | Prot: 101.28g | Carbs: 151.38g.
Breakfast: Банан, Мандарины, Яблоко, Апельсин. Lunch: Арахисовая Паста, Кофе с Молоком, Своя Линия Мука Цельнозерновая, Яйцо, Молокія Творог 0,2%. Snacks/Other: Мёд, Своя Линия Мука Цельнозерновая, Яйцо, Молокія Творог 0,2%. more...
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Losing 0.7 kg a Week
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Lesya0305's Weight History
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