Weigh In record (no journal entry) for 17 January 2020
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73.2 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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113 kcal
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Fat: 1.51g | Prot: 1.59g | Carbs: 24.45g.
Breakfast: Пряник, Зеленый Чай. Snacks/Other: Морковь. more...
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Losing 1.4 kg a Week
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